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MJ
By MJ

Day 3: Apple Berry

1 step
Prep:15min
Updated at: Thu, 17 Aug 2023 09:46:00 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
19
High

Nutrition per serving

Calories275.5 kcal (14%)
Total Fat7 g (10%)
Carbs47.7 g (18%)
Sugars28 g (31%)
Protein12.1 g (24%)
Sodium79.7 mg (4%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add water and leafy greens to blender- blend until completely smooth. Add remaining ingredients and blend until smooth.

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