Healthy Strawberry Jam (refined sugar free)

Name: Healthy Strawberry Jam (refined sugar free)
Cook time: 20 min
Total time: 20 min
Cuisine: European, World Cuisine
Ingredients: 16 oz. strawberries, hulled and halved; 2 tbsp coconut sugar add more if you want a very sweet jam; 1 lemon, juiced and zested; 1 tsp arrowroot starch/flour product linked above

4 steps

Cook:20min

This healthy strawberry jam is actually the best homemade jam I’ve ever made! Inspired my Ina Garten’s strawberry jam recipe that creates a lemon syrup with the jam! It’s really the secret touch that brings the strawberry flavor to life!

Updated at: Thu, 17 Aug 2023 11:26:48 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories25.4 kcal (1%)

Total Fat0.1 g (0%)

Carbs6.4 g (2%)

Sugars4.7 g (5%)

Protein0.3 g (1%)

Sodium0.5 mg (0%)

Fiber1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

16 ozstrawberries

hulled and halved

2 Tbspcoconut sugar

add more if you want a very sweet jam

1lemon

juiced and zested

1 tsparrowroot starch

Instructions

Step 1

Rinse, hull and half strawberries and add them to a large bowl. Use a potato masher to mash the strawberries for a few minutes to release their natural juices. This will break up the strawberries while still leaving some pieces in tact. Set aside.

Step 2

To a sauté pan, on low heat, add in the juice and zest of a lemon and coconut sugar to create a lemon syrup. Stir until well combined and sauté for about 5 minutes on a low heat.

Step 3

Then add in mashed strawberries and sauté on a low-medium heat for about 10 minutes and add in the arrowroot starch. Sauté for about 5-10 minutes or until it begins to slightly stick to the bottom of the pan. Turn of the heat and allow to cool.

Step 4

Store in an airtight container refrigerated for up to 1 week.

View on Justine Cooks Vegan (my blog)

↑Support creators by visiting their site 😊