By Mama Linda
Lemon Olive Oil Elixir
6 steps
Prep:5minCook:10min
I’ve been drinking this viral Lemon Olive Oil Elixir before my morning coffee almost daily this summer and absolutely love it! It’s healthy, creamy, yummy and super easy to make. Benefits:
🍋 helps digestion / constipation
🍋 swollen lymph nodes
🍋 boosts energy
🍋 supports immunity
🍋 liver health
Updated at: Thu, 17 Aug 2023 08:02:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
2
Low
Nutrition per serving
Calories40.6 kcal (2%)
Total Fat3.6 g (5%)
Carbs2.5 g (1%)
Sugars2.1 g (2%)
Protein0.1 g (0%)
Sodium0.2 mg (0%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut lemon into quarters. Do not peel.
Step 2
Add all ingredients together. Blend till smooth, about 1 minute.
Step 3
Strain and enjoy!
Step 4
4 oz. - 8 oz. daily, 4 - 5 days a week.
Step 5
It’s important to use the best quality olive oil you can get.
Step 6
Since we’re blending the whole lemon with skin on, it’s best to use organic.
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Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly
