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Mama Linda
By Mama Linda

Lemon Olive Oil Elixir

6 steps
Prep:5minCook:10min
Iโ€™ve been drinking this viral Lemon Olive Oil Elixir before my morning coffee almost daily this summer and absolutely love it! Itโ€™s healthy, creamy, yummy and super easy to make. Benefits: ๐Ÿ‹ helps digestion / constipation ๐Ÿ‹ swollen lymph nodes ๐Ÿ‹ boosts energy ๐Ÿ‹ supports immunity ๐Ÿ‹ liver health
Updated at: Thu, 17 Aug 2023 08:02:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
72
High
Glycemic Load
2
Low

Nutrition per serving

Calories40.6 kcal (2%)
Total Fat3.6 g (5%)
Carbs2.5 g (1%)
Sugars2.1 g (2%)
Protein0.1 g (0%)
Sodium0.2 mg (0%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut lemon into quarters. Do not peel.
Step 2
Add all ingredients together. Blend till smooth, about 1 minute.
Step 3
Strain and enjoy!
Step 4
4 oz. - 8 oz. daily, 4 - 5 days a week.
Step 5
Itโ€™s important to use the best quality olive oil you can get.
Step 6
Since weโ€™re blending the whole lemon with skin on, itโ€™s best to use organic.
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Notes

2 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly