Curried Lentil Soup

Name: Curried Lentil Soup
Prep time: 15 min
Cook time: 8 h
Total time: 8 h 15 min
Cuisine: Asian, Indian
Ingredients: 4 cups water; 1 can (28 ounces) crushed tomatoes; 3 medium potatoes, peeled and diced; 3 medium carrots, thinly sliced; 1 cup dried lentils, rinsed; 1 large onion, chopped; 1 celery rib, chopped; 4 teaspoons curry powder; 2 bay leaves; 2 garlic cloves, minced; 1-1/4 teaspoons salt

1 step

Prep:15minCook:8h

Updated at: Mon, 02 Oct 2023 11:42:39 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories149 kcal (7%)

Total Fat0.7 g (1%)

Carbs30.6 g (12%)

Sugars5.7 g (6%)

Protein7.6 g (15%)

Sodium458.1 mg (23%)

Fiber5.9 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

4 cupswater

1 x 28 ouncescan crushed tomatoes

3potatoes

medium, peeled and diced

3carrots

medium, thinly sliced

1 cupdried lentils

4 teaspoonscurry powder

2bay leaves

2garlic cloves

minced

1 ¼ teaspoonssalt

Instructions

Step 1

In a 4- or 5-qt. slow cooker, combine the first 10 ingredients. Cover and cook on low for 8 hours or until vegetables and lentils are tender. Stir in salt. Discard bay leaves.

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