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Gabriele Caglio
By Gabriele Caglio

Soup - Pumpkin and lentils with paprika and curry

4 steps
Prep:20minCook:30min
Updated at: Thu, 17 Aug 2023 05:14:06 GMT

Nutrition balance score

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Instructions

Step 1
Mince the carrots, onions and celery
Cutting BoardCutting Board
KnifeKnife
oniononion15g
carrotscarrots15g
celerycelery15g
Step 2
Clean the pumpkin and the potatoes, slice them in cubes. Try to make small, cubes like 2cm more or less. This is to make sure that the vegetables are going to be done in the same cooking time as the lentils.
Cutting BoardCutting Board
KnifeKnife
pumpkinpumpkin75g
potatoespotatoes30g
Step 3
Take a large pot, pour some olive oil in it. Ease down the all the vegetables, including the lentils. Switch on the stove and then pour some water in the pot. Put as much water as it is necessary to cover the vegetables.
PotPot
Wooden SpoonWooden Spoon
pumpkinpumpkin75g
lentilslentils30g
potatoespotatoes30g
oniononion15g
carrotscarrots15g
celerycelery15g
waterwater
Step 4
Add some salt, pepper, paprika and curry to the soup, stir and then cover the pot. Let the soup boil for about 30 minutes. Every now and then, check that is not getting dry, in case it is, add some water.
Wooden SpoonWooden Spoon
LidLid
CooktopCooktopHeat
currycurry2 spn
paprikapaprika2 spn
waterwater
saltsalt
pepperpepper

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