Grilled chicken with peach salsa
100%
0
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
2
Low
Nutrition per serving
Calories74.8 kcal (4%)
Total Fat1.3 g (2%)
Carbs5.8 g (2%)
Sugars4.6 g (5%)
Protein10.2 g (20%)
Sodium252.9 mg (13%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Arrange chicken between 2 sheets of plastic wrap;
Step 2
pound to an even thickness with a meat mallet or small, heavy skillet. Sprinkle chicken with 3/8 teaspoon salt and 1/4 teaspoon black pepper. Heat a grill pan over medium-high heat. Add chicken to the pan, and grill until cooked through, 7-8 minutes per side.
Step 3
2. Meanwhile, combine the peaches, onions, jalapeño, lime zest, and remaining 1/8 teaspoon salt and 1/4 teaspoon black pepper. Serve salsa over chicken.
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