Thai inspired pasta salad

Name: Thai inspired pasta salad
Cuisine: Asian, Thai
Ingredients: 10 oz chickpea pasta; 1 chopped bell pepper; 1 cup chopped cucumber; 1/2 cup shredded carrots; 1/3 cup green onions, diced; 1 cup chopped cabbage; 1/2 cup peanut butter; 1 tbsp maple syrup; 1 tsp apple cider vinegar; 1 tbsp coconut aminos or soy sauce; 1/4 cup water

3 steps

Thai Inspired Pasta Salad for the first of my no oven recipe series! Enjoy, my entire family loved this one! - - - Ingredients: Veggies: 10 oz chickpea pasta 1 chopped bell pepper 1 cup chopped cucumber 1/2 cup shredded carrots 1/3 cup green onions, diced 1 cup chopped cabbage Sauce: 1/2 cup peanut butter 1 tbsp maple syrup 1 tsp apple cider vinegar 1 tbsp coconut aminos or soy sauce 1/4 cup water Instructions: Cook the noodles according to package instructions. Rinse and let cool. While the pasta cooks/cools, chop your veggies you’ll also want to make the sauce here. In a small bowl, combine the sauce ingredients and whisk together until smooth When the pasta is done cooling, add to a bowl also with the chopped veggies. Then add the sauce on top and toss together. This makes about 6 servings! Enjoy! cooking

Updated at: Thu, 17 Aug 2023 01:05:15 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories320.9 kcal (16%)

Total Fat13.9 g (20%)

Carbs38.1 g (15%)

Sugars11 g (12%)

Protein17 g (34%)

Sodium241.7 mg (12%)

Fiber8.8 g (31%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

10 ozchickpea pasta

1bell pepper

chopped

1 cupcucumber

chopped

½ cupshredded carrots

⅓ cupgreen onions

diced

1 cupcabbage

chopped

Sauce

½ cuppeanut butter

1 Tbspmaple syrup

1 tspapple cider vinegar

1 Tbspcoconut aminos

or soy sauce

¼ cupwater

Instructions

Step 1

Cook the noodles according to package . Rinse and let cool.

Step 2

In a small bowl, combine the sauce and whisk together until smooth

Step 3

When the pasta is done cooling, add to a bowl also with the chopped veggies. Then add the sauce on top and toss together. This makes about 6 servings! Enjoy!