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By delicious. magazine
Thai-style tuna and broccoli salad
A fresh, green and zingy tuna salad that can easily be made in half an hour. If you like Thai food then you’ll love this vibrant dish. See our tuna, broccoli and tomato salad recipe too, for something similar.
Updated at: Mon, 17 Feb 2025 23:39:10 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
25
High
Nutrition per serving
Calories637.2 kcal (32%)
Total Fat23.6 g (34%)
Carbs59.9 g (23%)
Sugars10 g (11%)
Protein53.1 g (106%)
Sodium2161.8 mg (108%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

200gsoba noodles
buckwheat

toasted sesame oil
for drizzling

2 x 200gtuna steaks
thick

300gpurple sprouting broccoli
sliced into 3-4cm pieces

1 Tbspsoy sauce

spring onions
finely chopped

2carrots
peeled into ribbons

1avocado
ripe, thinly sliced

fresh coriander
roughly chopped, plus extra leaves to serve

fresh mint
leaves chopped, plus a few extra leaves to serve

4 Tbspfish sauce

2 Tbsppalm sugar
plus extra to taste

fresh ginger
piece, grated

3limes
juice, plus wedges to serve

1red chilli
finely chopped

4 Tbsptoasted sesame oil
Instructions
View on delicious. magazine
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Notes
37 liked
2 disliked
Delicious
Fresh
Go-to
Sweet
Makes leftovers