
By womensweeklyfood.com.au
Noodle salad with ginger-rubbed beef
Instructions
Prep:10minCook:15min
This tasty Asian fusion noodle dish is packed full of veggies and delicious ginger spiced flash-fried beef. Perfect for lunch or a quick weeknight dinner. And it's suitable for diabetics.
Updated at: Sat, 29 Mar 2025 15:19:34 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
28
High
Nutrition per serving
Calories520 kcal (26%)
Total Fat18.1 g (26%)
Carbs61.8 g (24%)
Sugars14.8 g (16%)
Protein35.8 g (72%)
Sodium578.8 mg (29%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

100 gramsoba noodles

200 grambeef rump steak
trimmed

2 teaspoonpeanut oil

1 tablespoonfresh ginger
finely grated

180gzucchini
small, cut into ribbons

70gcarrot
small, cut into ribbons

70gcarrot
small, cut into ribbons

1 cupbean sprouts

1 cupfresh thai basil leaves

½ cupfresh coriander leaves

2 tablespoonlime juice

½ teaspoonsesame oil

1clove garlic
crushed

3 teaspoonhoney

1 teaspoonsodium-reduced soy sauce

2 tablespoonunsalted roasted peanuts
chopped coarsely
Instructions
View on womensweeklyfood.com.au
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!