Barritas de verduras, pollo y arroz

Name: Barritas de verduras, pollo y arroz
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Cuisine: World Cuisine
Ingredients: Arroz; Pollo; Brocoli; Papa; Aceite de oliva

3 steps

Prep:20minCook:15min

Updated at: Thu, 17 Aug 2023 04:41:00 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories873.9 kcal (44%)

Total Fat54.5 g (78%)

Carbs39.4 g (15%)

Sugars1.9 g (2%)

Protein54.7 g (109%)

Sodium215.7 mg (11%)

Fiber3.9 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Step 1

Cocer las verduras, el pollo y el arroz (de preferencia al vapor)

Step 2

Aplastar y mezclar todo junto

Step 3

Darle forma de barritas

Notes

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