Crockpot Marinara Chicken Sandwich
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Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Nutrition per recipe
Calories1450.7 kcal (73%)
Total Fat82.4 g (118%)
Carbs86.3 g (33%)
Sugars32.8 g (36%)
Protein85.2 g (170%)
Sodium6743.9 mg (337%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 lbchicken
½ tspsalt
½ tsppepper
1 tsponion pepper
Italian seasoning
0.25red pepper flakes
1 Tbspminced garlic
1 jarmarinara sauce
¼ cupparmesan cheese
Sub rolls
Instructions
Step 1
Add chicken breast to crockpot
Step 2
Season with salt, pepper, onion powder, Italian seasoning, and red pepper flakes
Step 3
Add minced garlic and 1 jar marinara sauce
Step 4
Cook on low for 4-6 hours
Step 5
Shred chicken and add 1/4 cup shredded Parmesan cheese
Step 6
Spread butter on rolls lightly season with salt and garlic powder
Step 7
Bake at 400 degrees until bread is toasted
Step 8
Scoop chicken to rolls and top with provolone
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