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Nix Mix
By Nix Mix

Super Seed Loaf

8 steps
Prep:17minCook:1h
This is more than divine!
Updated at: Thu, 17 Aug 2023 20:44:39 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
10
Low

Nutrition per serving

Calories283 kcal (14%)
Total Fat19.2 g (27%)
Carbs22.8 g (9%)
Sugars1.8 g (2%)
Protein8.6 g (17%)
Sodium203.6 mg (10%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix wet ingredients in a bowl, add the psyllium husk and mix very well.
Step 2
Then add the dry ingredients, except the pumpkin seeds, and mix very very well.
Step 3
Brush a bread pan with olive oil and push the mixture flat and tight.
Step 4
Spread the pumpkin seeds on top and push them flat and some in and press the top of the load flat.
Step 5
Set your oven on 180°C.
Step 6
Let the load sit until all liquid is absorbed.
Step 7
Bake for 1 hour and add an ice tray on the bottom.
Step 8
Let sit for 10 minutes and cool on a rack, covered with a cloth

Notes

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