By Justine Cooks Vegan
No Bake Fruit Tart (dairy free)
4 steps
Prep:20min
This tart is so delicious, it’s vegan, raw, gluten free. You can use any seasonal fruit you like :)
Updated at: Thu, 17 Aug 2023 23:56:32 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories667.3 kcal (33%)
Total Fat52.8 g (75%)
Carbs41.9 g (16%)
Sugars21.3 g (24%)
Protein17.9 g (36%)
Sodium90.3 mg (5%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Crust:
2 cupsalmonds
1 ½ cupswalnuts
5medjool dates
pitted and soak in water for 10 minutes then drain
¼ tspCeltic Sea Salt
¼ tspcinnamon
Filling:
1 ½ cupcashews
soaked in hot water for 20 mins then drain
3dates
2 tablespoonmaple syrup
1 teaspoonvanilla extract
Celtic sea salt
Blend until smooth
Topping:
Instructions
Step 1
Add all your crust ingredients into a food processor and pulse into it forms into a crumbly texture. Add to a pie or tart dish and use your hands to pat down into the dish. Into a blender add all your filling ingredients and blend until smooth.
Step 2
To a large bowl, add all the topping fruit ingredients and gently mix together.
Step 3
Add your filling into the pie crust and use a spoon to spread out until smooth and top with fruit mixture.
Step 4
Pop in fridge for several hours or overnight. Enjoy!
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