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By Justine Cooks Vegan
No Bake Fruit Tart (dairy free)
4 steps
Prep:20min
This tart is so delicious, it’s vegan, raw, gluten free. You can use any seasonal fruit you like :)
Updated at: Thu, 17 Aug 2023 23:56:32 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories662.2 kcal (33%)
Total Fat52.2 g (75%)
Carbs41.3 g (16%)
Sugars21.5 g (24%)
Protein18.7 g (37%)
Sodium89.3 mg (4%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Crust:
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2 cupsalmonds
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1 ½ cupswalnuts
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5medjool dates
pitted and soak in water for 10 minutes then drain
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¼ tspCeltic Sea Salt
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¼ tspcinnamon
Filling:
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1 ½ cupcashews
soaked in hot water for 20 mins then drain
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3dates
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2 tablespoonmaple syrup
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1 teaspoonvanilla extract
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Celtic sea salt
Blend until smooth
Topping:
Instructions
Step 1
Add all your crust ingredients into a food processor and pulse into it forms into a crumbly texture. Add to a pie or tart dish and use your hands to pat down into the dish. Into a blender add all your filling ingredients and blend until smooth.
Step 2
To a large bowl, add all the topping fruit ingredients and gently mix together.
Step 3
Add your filling into the pie crust and use a spoon to spread out until smooth and top with fruit mixture.
Step 4
Pop in fridge for several hours or overnight. Enjoy!
Notes
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