Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
29
High
Nutrition per serving
Calories231.5 kcal (12%)
Total Fat5.5 g (8%)
Carbs41.2 g (16%)
Sugars11.8 g (13%)
Protein4.5 g (9%)
Sodium526.1 mg (26%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Mix lard and flour Add other ingredients 6 ounces water to mix Makes 12 buns
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