semana 1 y 3 lunes Desayuno
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By karla morales
semana 1 y 3 lunes Desayuno
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Prep:30min
Updated at: Sat, 19 Aug 2023 18:38:22 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
8
Low
Nutrition per serving
Calories210.6 kcal (11%)
Total Fat9.2 g (13%)
Carbs14.9 g (6%)
Sugars2.5 g (3%)
Protein17 g (34%)
Sodium813.4 mg (41%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Preparación del Pan
Step 1
untar el queso crema en el pan luego el jamón
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