Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Nutrition per recipe
Calories2430.6 kcal (122%)
Total Fat181.4 g (259%)
Carbs37.1 g (14%)
Sugars18.4 g (20%)
Protein159.7 g (319%)
Sodium10312.5 mg (516%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
¼ cupolive oil extra virgin
¼ cupsoy sauce
¼ cuporange juice
1 tablespoondijon mustard
1 teaspoongarlic powder
1 teaspoonblack pepper
¼ teaspoonpaprika
1 tablespoonwhite wine vinegar
1 tablespoonkosher salt
2 poundschicken breasts
thinly fileted
sauce
1 cupbrown mushrooms
sliced
0.5red onion
sliced, or yellow
1 cupchicken stock
½ cupheavy cream
1 tablespoonbutter
Instructions
Step 1
Enjoy!
Step 2
Whisk thoroughly, and then add in
Step 3
Place covered in the fridge for at least one hours.
Step 4
Grill chicken breasts in a pan until internal temp is 160° and then set aside but keep warm.
Step 5
Add to chicken pan
Step 6
Sauté until tender then deglaze the pan with
Step 7
Then whisk in
Step 8
Serve chicken over boiled baby potatoes & peas then top with sauce. Enjoy
Notes
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