By Zubda Malik
Béchamel Pasta Bake
17 steps
Prep:30minCook:1h 30min
Who’s ready for some Creamy dreamy Cheesy Pasta Bake?
Here , I am making this comforting and my kids favourite lovely cheesy pasta bake with layers of pasta , a rich ground meat sauce topped with thick layer of cheese sauce.
Updated at: Wed, 06 Sep 2023 06:39:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
44
High
Nutrition per serving
Calories1295.3 kcal (65%)
Total Fat77.7 g (111%)
Carbs93.7 g (36%)
Sugars16.7 g (19%)
Protein54.4 g (109%)
Sodium1009.1 mg (50%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
For the Ground Meat Sauce
1kgGround lamb
beef, chicken
4 tablespoonsOlive Oil
2onions
Medium, finely chopped
3 clovesGarlic
finely chopped
2 TbspTomato paste
120mlBeef Stock
500gTomatoes
canned, chopped
1 tspsugar
2Bay leaves
1Cinnamon Stick
¾ tspSalt
to taste
1 tspBlack pepper
⅓ cupParsley
3 sprigsThyme
fresh
For the béchamel sauce
100gButter
100gPlain flour
1 litresMilk
Salt
to Taste
Black pepper
to taste
½ teaspoonNutmeg
100gCheddar Cheese
grated
For the pasta
For the assemble
Instructions
For the Ground Meat Sauce
Step 1
First, add olive oil to a pan. To that, add the finely chopped onions .
Step 2
Let it cook for a few minutes until fragrant then add in the tomato paste and continue cooking until darker in colour.
Step 3
Add in minced garlic and cook for few seconds.
Step 4
Add in the ground beef and make sure to break it apart into smaller pieces
Step 5
Add bay leaves, cinnamon stick, season with salt, pepper, and sugar.
Step 6
Allow for all these flavors to cook with eachother until meat is cooked through.
Step 7
Add in the stock and mix everything together.
Step 8
Add the chopped tomatoes and mix.
Step 9
Let this come to a simmer until almost all water dries up and make a nice hearty sauce. Taste and see if it needs more seasoning. Add chopped parsley and thyme. Infuse the flavours for 2 minutes, remove from the heat and then, set aside.
For the pasta
Step 10
Boil the pasta in hot boiling water for 3 to 4 minutes.
For the Béchamel Sauce
Step 11
In a pot, add the butter and allow for it to melt. Then, add the flour to this and mix together. This will develop a roux. Allow the roux to get lightly caramelized but not too brown. Start adding in 1 cup of milk at a time to this while stirring consistently. You do not want to leave the bechamel; it can burn easily.
Step 12
Season with salt, pepper, and nutmeg and continue stirring on medium heat until the sauce starts to thicken. This will take a few minutes. At that point, add in cheese and mix together.
Step 13
Once you have a creamy and smooth sauce then the bechamel is ready to go and just set it aside covered.
For the Assemble;
Step 14
Lay the layer of pasta in spring form baking tin.
Step 15
Add, the meat sauce to the top of the pasta and spread that out evenly. Try to fill the pasta .
Step 16
add the bechamel sauce to the top of the meat sauce and spread that out evenly. If the bechamel got too thick while set aside, just warm it up on the stove top until it is looser in consistency then pour on top
Step 17
Add the layer of mozzarella cheese and bake at 180c for 30 minutes until top crust golden brown.
Notes
8 liked
1 disliked
Delicious
One-dish
Makes leftovers
Special occasion
Easy