Sweet Orange Chicken

Name: Sweet Orange Chicken
Cuisine: European, American, Mediterranean
Ingredients: 4 boneless, skinless chicken breast halves; 4 teaspoons Dijon mustard; ½ medium onion, diced; 1 cup orange juice; 2 teaspoons butter; 2 tablespoons packed brown sugar

3 steps

Updated at: Mon, 21 Aug 2023 19:14:47 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories1259 kcal (63%)

Total Fat29.5 g (42%)

Carbs56.5 g (22%)

Sugars47.7 g (53%)

Protein182.3 g (365%)

Sodium599.9 mg (30%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

4boneless skinless chicken breast halves

4 teaspoonsdijon mustard

0.5onion

medium, diced

1 cuporange juice

2 teaspoonsbutter

2 tablespoonsbrown sugar

packed

Instructions

Step 1

Preheat the oven to 350°F.

Step 2

2 Place the chicken in a baking dish and spread mustard evenly over each piece. Sprinkle the onion over the chicken, pour orange juice over all, and place ½-teaspoon morsels of butter near each piece of chicken. Bake uncovered for 25 minutes.

Step 3

Flip the chicken and sprinkle sugar evenly over each piece. Bake for 10 minutes longer, or until cooked through (no pink shows in the middle).