Meatballs for Italian (Spaghetti), Chinese (Sweet and Sour) or Swedish Meatballs.

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Meatballs for Italian (Spaghetti), Chinese (Sweet and Sour) or Swedish Meatballs.

Name: Meatballs for Italian (Spaghetti), Chinese (Sweet and Sour) or Swedish Meatballs.
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Cuisine: European, Italian, Mediterranean
Ingredients: 1 lb 90/10 ground beef; 1/2 lb Country Sausage; 1 egg; 2/3 cup bread crumbs (crackers are passable); 1/4 C milk; 2/3 C finely chopped onion; 1/2 red bell pepper finely chopped; 2 cloves minced Garlic; 1 tsp ginger; 1 tsp salt; 1 tsp red pepper flakes or more to taste; 1/2 tsp pepper

1 step

Prep:30minCook:30min

10 meatballs = 4oz or 0.4oz per

Updated at: Wed, 19 Nov 2025 01:49:16 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories24.6 kcal (1%)

Total Fat1.2 g (2%)

Carbs1 g (0%)

Sugars0.2 g (0%)

Protein2.3 g (5%)

Sodium74.4 mg (4%)

Fiber0.1 g (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

73 servings

1 lb90/10 ground beef

0.5 lbCountry Sausage

1egg

⅔ cupbread crumbs

crackers are passable

¼ cmilk

0.67 Conion

finely chopped

0.5red bell pepper

finely chopped

2cloves garlic

minced

1 tspginger

1 tspsalt

1 tspred pepper flakes

or more to taste

½ tsppepper

Instructions

Step 1

Mix meatball ingredients together and roll into meatballs. Roll meatballs in flour then brown over medium high heat in large skillet (Or without flowering, you can roll them and bake them in the oven at 425 for 13-14 minutes). The flowered meatballs brown and hold onto sauce better!