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Spaghetti Bolognese
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Ala Alzayer
By Ala Alzayer

Spaghetti Bolognese

6 steps
Prep:25minCook:1h 15min
Updated at: Thu, 31 Aug 2023 15:21:26 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
32
High

Nutrition per serving

Calories577.1 kcal (29%)
Total Fat23.1 g (33%)
Carbs63.2 g (24%)
Sugars5.3 g (6%)
Protein26.9 g (54%)
Sodium532.3 mg (27%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Finely chop vegetables
oniononion1
carrotscarrots2
celerycelery2
garlic clovesgarlic cloves4
Step 2
Cook vegetables in pan at medium heat for 10 min
olive oilolive oil2 Tbsp
oniononion1
carrotscarrots2
celerycelery2
garlic clovesgarlic cloves4
Step 3
Add ground beef and first round of spices and cook until beef is brown (around 5-10 min)
minced beefminced beef500 gr
all spiceall spice1 tsp
garlic powdergarlic powder½ tsp
saltsalt
pepperpepper
Step 4
Add 2nd round of ingredients, mix well and then let simmer for 1 hour. Check after 1 hour and add spices to taste then keep for another 10-20 min to become less liquidy (optional)
tomato passatatomato passata800 gr
tomato pastetomato paste2 Tbsp
sugarsugar1 tsp
dried basildried basil½ tsp
dried oreganodried oregano1 tsp
bay leavesbay leaves2
beef stock cubebeef stock cube1
fennel seedsfennel seeds¼ tsp
red chilli flakesred chilli flakes
basil leavesbasil leaves
waterwater½ cup
Step 5
Cook spaghetti: boil water with salt, add 75 gr of spaghetti person, boil at high heat for 8 min, then drain and serve
spaghettispaghetti400 gr
Step 6
Top off with Basil and Parmesan to taste
parmesan cheeseparmesan cheese
basil leavesbasil leaves
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