Healthy Mexican Skillet
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By forestfairy123
Healthy Mexican Skillet
2 steps
Prep:20minCook:20min
Updated at: Sat, 26 Aug 2023 13:40:43 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories361.8 kcal (18%)
Total Fat13.7 g (20%)
Carbs34.4 g (13%)
Sugars6.2 g (7%)
Protein23.7 g (47%)
Sodium748.1 mg (37%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Heat olive oil in skillet and add diced peppers, onion and garlic. Sauté foe 3-5 minutes. Push to one side of the pan and add ground beef. Cook until no longer pink. Stir all together.
Step 2
Drain and rinse kidney beans, add to skillet with taco seasoning and tomato sauce. Cook for a few minutes. Add rice and beef broth, bring to boil and reduce heat to low, cover and simmer until liquid is absorbed. Sprinkle cheese on top, cover until melted.
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