Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
32
High
Nutrition per serving
Calories502.2 kcal (25%)
Total Fat13.7 g (20%)
Carbs67.9 g (26%)
Sugars32.2 g (36%)
Protein29.4 g (59%)
Sodium139.2 mg (7%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
for oats
for topping
Instructions
Step 1
Split the oats, greek yoghurt, cocoa powder, sweetener and milk between 2 containers.
Step 2
Mix together and flatten out with a spoon.
Step 3
Melt the milk chocolate and mix with the vanilla yoghurt.
Step 4
Halve the mixture and spread on top of each oat mixture.
Step 5
Halve a mars bar and break into chunks over each portion.
Step 6
Leave in the fridge overnight and enjoy the next morning.
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