By Bea Hackett
Hot water corn bread
The picture Is hot water corn bread and Is something many of us older folks remember our mother's making for supper many evenings. Yes a big pot of pinto beans and a green onion fresh out of the garden was a great combination. Although people make it different ways, here is a recipe you might try.
Updated at: Tue, 29 Aug 2023 19:12:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
43
High
Nutrition per serving
Calories514.5 kcal (26%)
Total Fat28.3 g (40%)
Carbs60 g (23%)
Sugars1.4 g (2%)
Protein4.9 g (10%)
Sodium782.3 mg (39%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix all ingredients in a bowl
Step 2
Stir ingredients as you gradually add the hot water till dough is stiff
Step 3
Make dough into patties* wet hands with cold water before making patties- to avoid sticking
Step 4
Fry in pre-heated greased cast iron skillet (if possible)
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
