By anna🦋
tuna mush
Instructions
Prep:10min
family favourite, the only way I can enjoy tuna. serve with low cal bread and salad.
nutrition: 126 kcal/13.9 g protein/4 g carbs/5.8 g fat
Updated at: Thu, 31 Aug 2023 22:24:53 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
3
Low
Nutrition per serving
Calories217.1 kcal (11%)
Total Fat15.6 g (22%)
Carbs6 g (2%)
Sugars3.7 g (4%)
Protein13.4 g (27%)
Sodium272.7 mg (14%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
Notes
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Delicious
Easy
Go-to
Under 30 minutes
