Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Nutrition per serving
Calories1008.6 kcal (50%)
Total Fat40.9 g (58%)
Carbs148.3 g (57%)
Sugars115.2 g (128%)
Protein22.2 g (44%)
Sodium1487.4 mg (74%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Wash the green beans thoroughly and trim the ends. Bring a pot of water to a boil and add a pinch of salt. Add the green beans to the boiling water and cook for about 6-10 minutes until they are tender-crisp.
Step 2
Once the green beans are done, immediately transfer them to a bowl of ice water to stop the cooking process and help retain their bright green color.
Step 3
In a large skillet, cook the chopped bacon until crispy.
Step 4
Remove the bacon from the skillet and place it on a paper towel-lined plate to drain excess grease.
Step 5
Cook the onion in the bacon grease until soft, about 5 minutes.
Step 6
Add the maple syrup, bacon and green beans to pan, stir to combine.
Step 7
Continue cooking for another 5-7 minutes, stirring occasionally, until the green beans are cooked to your desired level of tenderness and have a nice caramelized glaze from the maple syrup. Season the green beans with salt and pepper to taste.
Step 8
Pyrex glass mixing bowl – The Pyrex Glass Mixing Bowl is handy to store in the fridge and freezer when you need to freeze contents or keep them fresh.
Step 9
Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins
Step 10
Servings 6
Step 11
Servings
Step 12
Wash the green beans thoroughly and trim the ends.
Step 13
Bring a pot of water to a boil and add a pinch of salt.
Step 14
Add the green beans to the boiling water and cook for about 6-10 minutes until they are tender-crisp.
Step 15
Once the green beans are done, immediately transfer them to a bowl of ice water to stop the cooking process and help retain their bright green color.
Step 16
In a large skillet, cook the chopped bacon until crispy. Remove the bacon from the skillet and place it on a paper towel-lined plate to drain excess grease.
Step 17
Cook the onion in the bacon grease until soft, about 5 minutes.
Step 18
Add the maple syrup, bacon and green beans to pan, stir to combine.
Step 19
Continue cooking for another 5-7 minutes, stirring occasionally, until the green beans are cooked to your desired level of tenderness and have a nice caramelized glaze from the maple syrup.
Step 20
Season the green beans with salt and pepper to taste.
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