Flatbread gram flour Socca

6 steps

Updated at: Sat, 02 Sep 2023 08:25:55 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Nutrition per serving

Calories1807.9 kcal (90%)

Total Fat121.8 g (174%)

Carbs130.2 g (50%)

Sugars0 g (0%)

Protein52.9 g (106%)

Sodium2333.2 mg (117%)

Fiber16.4 g (58%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

225gchickpea flour

I used gram flour from the supermarket, plus extra to serve 1, plus extra to serve Preheat oven to 220°C/

1 tspflaked sea salt

fresh black pepper

120mlolive oil

2 Tbspfresh rosemary

torn

Instructions

Step 1

- Preheat oven to 220°C/Gas 7. Place a 28 or 30cm skillet in the oven to preheat.

Step 2

- Mix together the chickpea flour, salt & pepper. Gradually whisk in 325 ml (11 fl oz) lukewarm water until the mixture is smooth. Stir in half the olive oil.

Step 3

- Let stand until the oven is ready. When ready, add the remaining olive oil to the hot skillet.

Step 4

- Stir the rosemary into the batter and pour it into the hot skillet. Return to the oven and bake until firm and set all round, about 20-25 mins.

Step 5

- Remove from the oven and let cool in the pan briefly. Turn out, cut into slices, then garnish with more sea salt & rosemary to serve.

Step 6

Enjoy!

Notes

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