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globaltableadventure.com
By globaltableadventure.com

Eritrean Spiced Bread | Hembesha

The east African bread is soft and earthy with whispers of garlic, coriander, cardamom, and fenugreek. The distinct flavor profile is great with hearty stews or even on the side of scrambled eggs (perfect for a savory brunch).
Updated at: Tue, 19 Nov 2024 10:31:51 GMT

Nutrition balance score

Good
Glycemic Index
74
High
Glycemic Load
24
High

Nutrition per serving

Calories185.4 kcal (9%)
Total Fat3.7 g (5%)
Carbs32.6 g (13%)
Sugars0.2 g (0%)
Protein5.5 g (11%)
Sodium400.9 mg (20%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

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