Broccoli, tomato, cheese omelette
Leave a note
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
1
Low
Nutrition per serving
Calories181.2 kcal (9%)
Total Fat10.6 g (15%)
Carbs3.6 g (1%)
Sugars1.8 g (2%)
Protein17.5 g (35%)
Sodium275.4 mg (14%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Which eggs, cook over med/low heat until nearly firm. Sprinkle on vegetables and cheese . Cover and cook until cheese melts.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
