One Pan Egg Toast Ham Cheese

Name: One Pan Egg Toast Ham Cheese
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Cuisine: European
Ingredients: 1 slice of wheat bread; 1 slice American Cheese or other flavor you desire; 2 Eggs; 1 green onion, chopped; 1 tbsp salted butter; 1 slice of ham lunch meat

7 steps

Prep:2minCook:5min

Five minutes quick breakfast! Three ways to make One Pan Egg Toast! Easy, Delicious and Healthy!

Updated at: Thu, 17 Aug 2023 08:06:01 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories436.9 kcal (22%)

Total Fat31.5 g (45%)

Carbs14.2 g (5%)

Sugars2.5 g (3%)

Protein22.8 g (46%)

Sodium1095.4 mg (55%)

Fiber1.1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1slice of wheat bread

1 sliceAmerican Cheese

or other flavor you desire

2eggs

1green onion

chopped

1 Tbspsalted butter

1 sliceham lunch meat

Instructions

Step 1

Cut bread slice in half. Unwrap cheese slice and cut in half. Cut ham slice in half.

Step 2

Crack 2 eggs into a bowl. Add chopped green onion and mix well.

Step 3

Heat a frying pan on low heat. Put a small piece of salted butter in the pan and melt.

Step 4

Pour in the egg mixture once the butter is melted.

Step 5

Add a slice of bread. Dip it in the egg mixture and turn it over. Repeat for second piece of bread. Make sure you place the pieces of bread in the middle with a gap between the slices.

Step 6