Chicken and Rice Bake

Name: Chicken and Rice Bake
Cuisine: World Cuisine
Ingredients: 4 cups chicken broth; Knorr Vegetable soup mix; Parsley; Pepper; 3 chicken breasts cubed; 2 cups instant rice

1 step

Combine all and cook for 50 min at 400*

Updated at: Mon, 04 Sep 2023 22:29:03 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

Moderate

Nutrition per serving

Calories248.4 kcal (12%)

Total Fat8.4 g (12%)

Carbs21.1 g (8%)

Sugars0.8 g (1%)

Protein20.6 g (41%)

Sodium503.2 mg (25%)

Fiber0.7 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

4 cupschicken broth

2 cupsinstant rice

Instructions

Step 1

Cube chicken breast and combine everything else in a pan

Notes

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