By Nicole Roy
Low fat creamy chicken
6 steps
Prep:15minCook:30min
Can be served on rice or pasta
Updated at: Tue, 05 Sep 2023 18:17:32 GMT
Nutrition balance score
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Ingredients
4 servings
3chicken breasts
2 Tbspolive oil
2 Tbspgarlic powder
2 Tbsppaprika
2 Tbspbasil
1 tspred chili flakes
1 tspsalt
4sweet peppers
sliced
For the sauce
Instructions
Step 1
Cut chicken into cubes
Coat with olive oil
Add spices
Mix thoroughly until fully coated
Cook on med heat for about3 min until no pink showing
Reduce heat
Step 2
Mix cream cheese, milk parmesan and spices in a blender until smooth
Step 3
Add thinly sliced peppers to chicken
Step 4
Add sauce to chicken, cover and cook for 2 minutes
Step 5
Remove lid and simmer 5-8 min
Step 6
Serve over cooked pasta (I use penne) or rice.
Notes
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