By justapinch.com
Bella's Andalusian Sea Food Stew
Instructions
Prep:30minCook:1h
A hearty, fairly quick soup that just gets better the next day. That is if there are any leftovers!
Updated at: Thu, 21 Nov 2024 08:51:53 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
19
High
Nutrition per serving
Calories777.2 kcal (39%)
Total Fat47.8 g (68%)
Carbs39.3 g (15%)
Sugars6.6 g (7%)
Protein38.4 g (77%)
Sodium1753 mg (88%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 cuppotatoes
chopped, yukon, or white
1 cupspanish onion
fine chopped, yellow will do
8 clovegarlic
mashed and chopped
1 teaspooncayenne
2 ½ teaspoonsalt
1 tablespoonsweet paprika
1 teaspoonground black pepper
white if you prefer
2 poundseafood mix
assorted fish cod shrimp scallops
1 ½ cupdry white wine
4 cupfish stock
or chicken stock
14 ouncetomatos
crushed, or diced
½ cupground almonds
not paste
½ cupplain bread crumbs
fresh preferable
1 cupolive oil
good, spanish, any will do
1 clovegarlic
mashed
1lemon
zest and juice
1 pinchsaffron
paprika will do if you cant find it
1whole egg
1egg yolk
Instructions
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Notes
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Fresh
Go-to
Makes leftovers
Spicy