Chapli Kebab

Name: Chapli Kebab
Prep time: 35 min
Cook time: 25 min
Total time: 1 h
Cuisine: Asian, Indian
Ingredients: 1 lbs ground beef 80/20; 1 medium onion, finely chopped; 1 medium tomato, finely chopped; 1 green chilli, finely chopped; 1 ½ tsp red chilli flakes; 1 tsp dried coriander; 1 tsp ground cumin; ½ tsp garam masala; 1 ½ tsp salt; ¼ cup corn flour; ½ tsp ginger & garlic paste; ½ tsp carom seeds; 1 egg; Oil, for cooking

6 steps

Prep:35minCook:25min

Makes 8!

Updated at: Mon, 17 Jun 2024 18:37:15 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories178.9 kcal (9%)

Total Fat12.2 g (17%)

Carbs5.6 g (2%)

Sugars1.2 g (1%)

Protein11.1 g (22%)

Sodium497 mg (25%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 lbsground beef

80/20

1onion

medium, finely chopped

1tomato

medium, finely chopped

1green chilli

finely chopped

1 ½ tspred chilli flakes

1 tspdried coriander

1 tspground cumin

½ tspgaram masala

1 ½ tspsalt

¼ cupcorn flour

½ tspginger & garlic paste

Instructions

Step 1

Combine all the ingredients in a bowl and mix together with your hands. Make sure to mix together really well.

Step 2

Make a small kebab to cook and taste for seasonings. Adjust if needed. You can add more corn flour if it’s not binding together

Step 3

In a shallow pan, fill it up with a high smoke point oil, enough to be able to shallow fry the kebabs. Shape the kebabs roughly with your hands into balls in smash them down with your palms.

Step 4

Cook them until browned and then flip and repeat on that side. You can also cook to internal temp 165F to ensure its properly cooked.

Step 5

Take them out and drain on a paper towel.

Step 6

Serve with naan and chutney!!