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Lisa Fierback
By Lisa Fierback

Mediterranean Spice Blend

2 servings (1 packet) = 1 Tbsp
Updated at: Sun, 10 Sep 2023 21:55:25 GMT

Nutrition balance score

Great
Glycemic Index
9
Low
Glycemic Load
3
Low

Nutrition per serving

Calories193.9 kcal (10%)
Total Fat6.1 g (9%)
Carbs36.6 g (14%)
Sugars1.2 g (1%)
Protein7.4 g (15%)
Sodium219.9 mg (11%)
Fiber21.2 g (76%)
% Daily Values based on a 2,000 calorie diet

Instructions

No instructions yet

Notes

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