By Katie Burkhardt
And here the recipe to save ๐๐ค Cre by Ingredients 1 broccoli in
And here the recipe to save ๐๐ค
Cre by
Ingredients
1 broccoli in florets cooked in salted water
100g parmesan cheese (or vegetarian alternative)
Olive oil
Salt
paprika sweet
Preparation ๐ฅฆ
1 Cook broccoli so that it is not too mushy but can be easily mashed on a baking sheet.
2 Place florets on a baking sheet lined with parchment paper and mash with a glass.
3 Coat with a mixture of olive oil, salt and paprika noble sweet.
4 Sprinkle grated parmesan over the top and bake in the oven at 220 degrees until the broccoli is nice and crispy around the edges.
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Updated at: Sat, 09 Sep 2023 20:35:24 GMT
Nutrition balance score
Good
Glycemic Index
22
Low
Nutrition per serving
Calories541.7 kcal (27%)
Total Fat40.2 g (57%)
Carbs7.7 g (3%)
Sugars1 g (1%)
Protein37.1 g (74%)
Sodium1958.8 mg (98%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
2 Place florets on a baking sheet lined with parchment paper and mash with a glass.
Step 2
3 Coat with a mixture of olive oil, salt and paprika noble sweet.
Step 3
4 Sprinkle grated parmesan over the top and bake in the oven at 220 degrees until the broccoli is nice and crispy around the edges.
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