By nam
spinach artichoke pasta
Easy Trader Joe’s meals part 25: spinach artichoke pasta. Save this post for later!
This is another viral TikTok recipe - and you only need 3 ingredients 🙌🏼
Here’s what you need:
• farfalle pasta
• chicken sausage (I like the garlic flavor with this recipe)
• spinach artichoke dip (in the frozen aisle)
Here’s what I did:
• cut the chicken sausage into bite sized pieces and brown in a skillet with a little bit of olive oil
• while the sausage browns, cook the pasta according to the package. Reserve about 1 cup of pasta water
• cook the spinach artichoke dip according to the package (only takes a few minutes in the microwave)
• strain the pasta when done, add back to the pot and combine with the spinach artichoke dip and chicken sausage. Season with salt + pepper and enjoy!
Tag me if you try it and follow for more 🤍
Trader Joe’s recipes, easy dinner recipes, quick and easy meals, Trader Joe’s finds, easy recipes
Updated at: Mon, 11 Sep 2023 20:30:24 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
35
High
Nutrition per serving
Calories619.4 kcal (31%)
Total Fat23 g (33%)
Carbs70.7 g (27%)
Sugars2.4 g (3%)
Protein32.3 g (65%)
Sodium849.6 mg (42%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
cut chicken into bite sized peices and brown in a skillet with a little bit of olive oil
Step 2
while the sausage browns, cook the pasta according to the package. Reserve about 1 cup of pasta water
Step 3
cook the spinach artichoke dip according to the package
Step 4
strain the pasta when done, add back to the pot and combine with the spinach artichoke dip and chicken sausage. Season with salt + pepper and enjoy!
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