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By nam

spinach artichoke pasta

Easy Trader Joe’s meals part 25: spinach artichoke pasta. Save this post for later! This is another viral TikTok recipe - and you only need 3 ingredients 🙌🏼 Here’s what you need: • farfalle pasta • chicken sausage (I like the garlic flavor with this recipe) • spinach artichoke dip (in the frozen aisle) Here’s what I did: • cut the chicken sausage into bite sized pieces and brown in a skillet with a little bit of olive oil • while the sausage browns, cook the pasta according to the package. Reserve about 1 cup of pasta water • cook the spinach artichoke dip according to the package (only takes a few minutes in the microwave) • strain the pasta when done, add back to the pot and combine with the spinach artichoke dip and chicken sausage. Season with salt + pepper and enjoy! Tag me if you try it and follow for more 🤍 Trader Joe’s recipes, easy dinner recipes, quick and easy meals, Trader Joe’s finds, easy recipes
Updated at: Mon, 11 Sep 2023 20:30:24 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
35
High

Nutrition per serving

Calories619.4 kcal (31%)
Total Fat23 g (33%)
Carbs70.7 g (27%)
Sugars2.4 g (3%)
Protein32.3 g (65%)
Sodium849.6 mg (42%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
cut chicken into bite sized peices and brown in a skillet with a little bit of olive oil
Step 2
while the sausage browns, cook the pasta according to the package. Reserve about 1 cup of pasta water
Step 3
cook the spinach artichoke dip according to the package
Step 4
strain the pasta when done, add back to the pot and combine with the spinach artichoke dip and chicken sausage. Season with salt + pepper and enjoy!
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