By Cindy S
Warm Kale and Caramelized Mushroom Salad Recipe
3 steps
Prep:5minCook:20min
Updated at: Tue, 12 Sep 2023 01:56:03 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
5
Low
Nutrition per serving
Calories369.5 kcal (18%)
Total Fat31.9 g (46%)
Carbs14.5 g (6%)
Sugars5.4 g (6%)
Protein4.4 g (9%)
Sodium247.9 mg (12%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupextra-virgin olive oil
divided
1 poundmushrooms
assorted, cultivated, or wild, cremini, shiitake, oyster, chanterelle, porcini, etc, trimmed of woody stems and thinly sliced
15gunsalted butter
kosher salt
freshly ground black pepper
½ cupshallots
medium, thinly sliced
¼ cupdry sherry
140gbaby kale
or use large kale, cut out and discard the rib and finely shred the leaves
45mlsherry vinegar
10mlDijon mustard
10mlhoney
85gfresh goat cheese
crumbled, optional
Instructions
Step 1
Heat 2 tablespoons olive oil in a large skillet over high heat until shimmering. Add mushrooms and cook, stirring occasionally, until they've released all their liquid and are browned, about 10 minutes total, reducing heat if oil starts to smoke excessively. Lower heat to medium, and stir in butter and shallots. Cook, stirring often, until butter is melted and shallots soften and turn translucent, about 4 minutes. Season with salt and pepper. Add sherry and cook until mostly evaporated. Remove from heat and keep warm.
Step 2
In a small bowl, whisk together the remaining 1/4 cup plus 2 tablespoons olive oil with the sherry vinegar, mustard, and honey. Season with salt and pepper. Alternatively, add dressing ingredients to a jar, cover, and shake until emulsified.
Step 3
In a large bowl, toss kale with just enough dressing to lightly coat. Add warm mushrooms and toss again. Add more dressing, as needed, to lightly coat all ingredients. Top with goat cheese, if using, and serve. Extra dressing can be kept in the refrigerator for another use.
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