Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
9
Low
Nutrition per serving
Calories447.4 kcal (22%)
Total Fat33.2 g (47%)
Carbs24.3 g (9%)
Sugars17.1 g (19%)
Protein14.2 g (28%)
Sodium1981.8 mg (99%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix ingredients — all measurements approx
Step 2
Thin with water to desired consistency, approx 2 T
Notes
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