By Anonymous Pancetta
Greek Salad with Grilled Chicken
7 steps
Prep:20minCook:15min
This Greek-inspired dinner recipe is nut-free, tree-nut-free, seafood allergy-friendly, and healthy, and provides three servings. Ready to serve in 35 minutes.
Updated at: Thu, 14 Sep 2023 04:47:09 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
2
Low
Nutrition per serving
Calories445.5 kcal (22%)
Total Fat22.2 g (32%)
Carbs8.4 g (3%)
Sugars3.5 g (4%)
Protein52 g (104%)
Sodium889.7 mg (44%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
3boneless skinless chicken breasts
1 tablespoonolive oil
1 teaspoondried oregano
salt
to taste
pepper
to taste
4 cupsmixed greens
lettuce, spinach, arugula
1 cupcherry tomatoes
halved
1cucumber
sliced
0.5red onion
thinly sliced
½ cupKalamata olives
pitted
½ cupfeta cheese
crumbled
Greek salad dressing
store-bought or homemade
Instructions
Step 1
Brush chicken breasts with olive oil and season with dried oregano, salt, and pepper.
Step 2
Preheat a grill or grill pan over medium-high heat. Grill the chicken for about 6-8 minutes per side or until cooked through.
Step 3
Let the chicken rest for a few minutes before slicing it into strips.
Step 4
In a large salad bowl, combine mixed greens, cherry tomatoes, cucumber slices, thinly sliced red onion, Kalamata olives, and crumbled feta cheese.
Step 5
Add the grilled chicken strips on top of the salad.
Step 6
Drizzle Greek salad dressing over the salad and toss to combine.
Step 7
Serve immediately.
Notes
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Delicious
Under 30 minutes
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