Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories661.4 kcal (33%)
Total Fat30.2 g (43%)
Carbs57.8 g (22%)
Sugars32.4 g (36%)
Protein40.2 g (80%)
Sodium923.6 mg (46%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a mixing bowl, add in 1/4 cup brown sugar, 2 Tbsp vanilla extract, 1/2 Tbsp ground cinnamon, a pinch of salt, and your carton of liquid, egg whites. Mix well and set aside.
Step 2
Grab your 9x13 casserole dish and add in 1 Tbsp of melted butter. Spread around to grease the bottom and sides of your casserole dish.
Step 3
Tear your Hawaiian rolls into pieces and add them to your greased casserole dish.
Step 4
Once that’s done, pour your egg mixture over top and give it a little mix to ensure all of your bread is coated. Spread out evenly and top with your fresh blueberries.
Step 5
Place in the oven on 375°F for 25-30 minutes, or until your eggs are cooked through.
Step 6
A couple of minutes before your casserole is done, you’re going to prepare your glaze. In a blender, add 16 ounces of cottage cheese, 1/2 cup of powdered sugar, 1 Tbsp of vanilla extract, and 2 Tbsp of water. Blend until smooth and set aside.
Step 7
Once your casserole is done, take it out of the oven pour your glaze over the top.
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