TPlagg's Whole Chicken - Frozen with Chicken Seasoning Blend and Gravy

Name: TPlagg's Whole Chicken - Frozen with Chicken Seasoning Blend and Gravy
Ingredients: 1 ½ teaspoons sea salt; 1 teaspoon dried basil; 1 teaspoon crushed dried rosemary; ½ teaspoon garlic powder; ½ teaspoon dry mustard powder; ½ teaspoon paprika; ½ teaspoon ground black pepper; ½ teaspoon ground dried thyme; ¼ teaspoon celery seed; ¼ teaspoon dried parsley; ⅛ teaspoon cayenne pepper

6 steps

Double or triple the seasoning blend and store in a jar

Updated at: Mon, 09 Sep 2024 15:04:02 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per serving

Calories27.6 kcal (1%)

Total Fat1 g (1%)

Carbs4.9 g (2%)

Sugars0.3 g (0%)

Protein1.3 g (3%)

Sodium2199 mg (110%)

Fiber2.3 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 ½ teaspoonssea salt

1 teaspoondried basil

1 teaspooncrushed dried rosemary

½ teaspoongarlic powder

½ teaspoondry mustard powder

½ teaspoonpaprika

½ teaspoonground black pepper

½ teaspoonground dried thyme

¼ teaspooncelery seed

¼ teaspoondried parsley

⅛ teaspooncayenne pepper

Instructions

Step 1

Preheat oven to 350. Place your chicken in an oven safe dish

Step 2

Brush with melted butter and coat with the rub.

Step 3

Add a cup of broth to the pan and cover.

Step 4

Frozen whole chicken: 2 1/2 - 3 hours 350 degrees until the internal temperature of the thickest part reaches 165°F.

Step 5

Remove cover for the last 15 minutes

Step 6

Add 3 tbsp flour to 1.5 - 2 cups water and stir well. Add to the drippings from the chicken (salt or onion powder as required) and heat until thickened for gravy.