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Lisa Fierback
By Lisa Fierback

Garlic Rice

3 steps
Prep:15min
A base of garlicky rice and a garnish of green onions to complete any stir-fry sensation.
Updated at: Mon, 18 Sep 2023 03:29:58 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
27
High

Nutrition per serving

Calories215.8 kcal (11%)
Total Fat0.4 g (1%)
Carbs47.3 g (18%)
Sugars0.2 g (0%)
Protein4.3 g (9%)
Sodium487.7 mg (24%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Cook Rice

Step 1
Add 1 1/4 cups water and half the garlic salt to a medium pot. Cover and bring to a boil over high heat. Once boiling, add rice, then reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. Remove the pot from heat. Set aside, still covered.
Add 1 1/4 cups water and half the garlic salt to a medium pot. Cover and bring to a boil over high heat. Once boiling, add rice, then reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. Remove the pot from heat. Set aside, still covered.

Prep the green onions

Step 2
Thinly slice green onions.
Thinly slice green onions.

Finish and serve

Step 3
Fluff rice with a fork. Stir in the green onions. Divide between plates and top with main dish of choice. Save some green onions for a garnish if you wish.
Fluff rice with a fork. Stir in the green onions. Divide between plates and top with main dish of choice. Save some green onions for a garnish if you wish.
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