Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
5
Low
Nutrition per serving
Calories524.7 kcal (26%)
Total Fat40.2 g (57%)
Carbs13.1 g (5%)
Sugars4.8 g (5%)
Protein26.1 g (52%)
Sodium1827.9 mg (91%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Chop up garlic, ginger and fresh chilli
Step 2
Prepare palm sugar or brown sugar
Step 3
Pat the salmon dry and sprinkle salt
Step 4
Pan on high heat with oil and fry salmon until 50% cooked (2mins)
Step 5
Remove salmon from pan and sauté the ginger garlic and Chillie. Add in 1.5 tablespoons of red curry paste then add coconut cream.
Step 6
Add in sugar and lime zest and lime juice, few splashes of fish sauce and salt.
Step 7
Add more coconut milk and return salmon to the pan. Ladle coconut mixture of salmon and cover with lid and cook for a further 4min. Sprinkle with coriander and spring onion.
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