Farfalle in Cilantro and Mint Cream

Name: Farfalle in Cilantro and Mint Cream
Cuisine: Asian, Indian
Ingredients: 1 portion farfalle (uncooked); 3/4 cup yogurt; 1/4 cup fresh cilantro (plus more to serve); 1/4 cup fresh mint (plus more to serve); 1 green chilli; 1 tbsp lemon juice; 1 tbsp water; 1/4 tsp cumin (ground); 1/4 tsp garam masala; 1/4 tsp sugar; salt (to taste)

5 steps

Updated at: Sun, 08 Oct 2023 06:56:03 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories385.2 kcal (19%)

Total Fat7.3 g (10%)

Carbs64.6 g (25%)

Sugars13.7 g (15%)

Protein16.1 g (32%)

Sodium872.3 mg (44%)

Fiber3.7 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 portionfarfalle

uncooked

¾ cupyogurt

¼ cupfresh cilantro

1 Tbsplemon juice

1 Tbspwater

¼ tspcumin

ground

¼ tspgaram masala

¼ tspsugar

salt

to taste

Instructions

Step 1

Cook pasta as per packaging instructions.

Step 2

While pasta is cooking, add cilantro, mint, chilli and water into a small blender jar. Process till smooth, then transfer to a bowl.

Step 3

Add yogurt, salt, sugar, cumin, garam masala and lemon juice to the bowl of mixture. Whisk together till well combined, then set aside.

Step 4

Once pasta is cooked, drain then set aside. In a pan over low heat, transfer cooked pasta and pour in the mixture and let warm, stirring to combine with pasta.

Step 5

Serve immediately once warmed, with chopped cilantro and/or mint.