Solid beef stock
5 steps
Prep:30minCook:10h
A solid beef stock is an essential part of leveling up as a home cook. You can make a large batch, freeze it in a bag, and you’re ready to add a flavour bomb to any sauce.
Updated at: Wed, 20 Sep 2023 06:40:40 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
5
Low
Nutrition per serving
Calories777.3 kcal (39%)
Total Fat51.7 g (74%)
Carbs16.1 g (6%)
Sugars8.6 g (10%)
Protein60.3 g (121%)
Sodium888.2 mg (44%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
3beef bones
it’s good if they still have some meat and cartilage on them for extra flavour and gelatin
2 tbspsolive oil
1yellow onion
large, roughly chopped
2carrots
large, roughly chopped
2stalks celery
roughly chopped
4 sprigsfresh parsley
½ tspblack peppercorns
½ tspcoriander seeds
2bay leaves
2 sprigsfresh thyme
2 tbspsapple cider vinegar
1 Tbsptomato paste
Instructions
Step 1
Cover the bones with oil, salt, and pepper, and roast them at 450 degrees for 20 minutes.
Step 2
In a large pot (big enough to eventually hold everything), sweat your roughly chopped vegetables in some olive oil before adding everything else in and filling with water JUST enough to cover everything.
Step 3
Let it boil for 7-9 hours, then strain (while still warm), and let cool before putting in the fridge overnight.
Step 4
The next day, skim off as much of the solid fat layer as you can, then bring the stock back up to a simmer for 1-2 hours to reduce the stock down by about 25%.
Step 5
Once cooled in the fridge, the stock should be solid and jiggly.
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