MIL Kung Pao Chicken
100%
0
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories438.3 kcal (22%)
Total Fat24.7 g (35%)
Carbs34.3 g (13%)
Sugars7.1 g (8%)
Protein31.2 g (62%)
Sodium2483.4 mg (124%)
Fiber17.9 g (64%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Marinade
Sauce
Instructions
Step 1
Marinate the chicken with the marinade.
chicken breast1
salt½ tsp
corn starch
oil
Step 2
Combine all the sauce ingredients into a bowl.
oyster sauce1 Tbsp
sugar1 ½ tsp
dark soy sauce1 tsp
water3 Tbsp
Step 3
Add oil to wok. Fry chicken until mostly cooked. Remove chicken from wok.
chicken breast1
oil
Step 4
Add ginger, garlic and dried red chili. Fry.
ginger
clove garlic1
dried red chili20
Step 5
Add chicken and sauce. Mix well.
chicken breast1
Step 6
Add spring onion. Mix well and serve.
spring onion2
Notes
1 liked
0 disliked
Easy
Go-to
Makes leftovers
One-dish
Spicy
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