Beef Chop Suey with Beansprouts & Noodles

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Combine all the marinade ingredients in a bowl and marinate the beef for at least 20 minutes.

Step 2

Blanch the broccoli in a large pan of boiling water for 30 seconds. Drain and set aside.

Step 3

In a preheated wok or deep pan, heat 1 tablespoon of the oil and stir-fry the beef until the colour has changed. Remove and set aside.

Step 4

Wipe out the wok or pan with kitchen paper. In the clean wok or deep pan, heat the remaining oil and stir-fry the onion for 1 minute.

Step 5

Add the celery and broccoli and cook for 2 minutes, Add the mangetout, bamboo shoots, water chestnuts and mushrooms and cook for 1 minute.

Step 6

Add the beef, season with the oyster sauce and salt.

Step 7

Add the Fresh Beansprouts and the cooked Noodles stor for 2 minutes over heat and serve