Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
5
Low
Nutrition per serving
Calories2585.8 kcal (129%)
Total Fat239.3 g (342%)
Carbs15.4 g (6%)
Sugars6.8 g (8%)
Protein52.7 g (105%)
Sodium367.2 mg (18%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6 lbpork belly
⅛ cupmonkfruit
1 ½ Tbspmonkfruit
1 ½ teaspoonssea asparagus
dried
⅜ teaspoonfive spice powder
For optimal results, use my homestyle "Ådobu", otherwise it will not taste accordingly
⅕ teaspoonwhite pepper
⅜ teaspoonsesame oil
¾ tablespoonShaoxing rice wine
1 ¼ tablespooncoconut aminos
¾ tablespoonhoisin sauce
For optimal results, use my homestyle "Hoisin", otherwise it will not taste accordingly
2 ¼ teaspoonsdate sugar
2.25 clovesgarlic
finely minced
1 ½ tablespoonshoney
6 ¾ cupswater
3 cupsbonito flakes
1 ½ cupawamori
1.5 knobginger
Instructions
Step 1
Cut the pork into long strips or chunks about 2 to 3 inches thick. Don’t trim any excess fat, as it will render off and add flavor.
Step 2
Place the pork belly in a large pot (skin side up). Add cold water just enough to cover and bring to boil.
Pot
pork belly6 lb
Step 3
Boil for 1 minute, discard water
Step 4
Rinse off scum and foam from the pork belly under cold water. Quickly rinse the pot, put the pork belly back in the pot, and fill with cold water.
Step 5
Bring the pot to a boil once again, and skim off scum and foam. Then reduce the heat to a gentle simmer and cook uncovered for at least 1 to 1.5 hours. Leave the pot uncovered so the unwanted smell won’t be trapped. If the water has evaporated and the pork belly is not covered with water, add in some boiling water. Keep skimming as needed.
Step 6
Slice the ginger and cut into julienne strips. Soak them in water for 10-15 minutes to remove some spiciness. Drain well and set aside for garnishing later.
Step 7
Combine the sugar, salt, five spice powder, white pepper, sesame oil, wine, soy sauce, hoisin sauce, sugar, and garlic in a bowl to make the basting marinade.
five spice powder⅜ teaspoon
white pepper⅕ teaspoon
sesame oil⅜ teaspoon
Shaoxing rice wine¾ tablespoon
hoisin sauce¾ tablespoon
date sugar2 ¼ teaspoons
garlic2.25 cloves
Step 8
After 1 to 1.5 hours of cooking pork belly, transfer the pork to a platter and cover with aluminum foil to keep it from drying. Reserve about 2 tablespoons of marinade and set it aside. Rub the pork with the rest of the marinade in a large bowl or baking dish. For 12 hours. Cover and store the reserved marinade in the fridge as well.
Platter
Step 9
Preheat your oven to 'bake' at 475 F with a rack positioned in the upper third of the oven.
OvenPreheat
Step 10
Line a sheet pan with foil and place a metal rack on top. Using the metal rack keeps the pork off of the pan and allows it to roast more evenly, like it does in commercial ovens described above. Place the pork on the rack, leaving as much space as possible between pieces. Pour 1 ½ cups water into the pan below the rack.
Step 11
Transfer the pork to your preheated oven. Roast for 25 minutes, keeping the oven setting at 475 F for the first 10 minutes of roasting, and then reduce your oven temperature to 375 F
OvenHeat
Step 12
After 25 minutes, flip the pork. If the bottom of the pan is dry, add another cup of water. Turn the pan 180 degrees to ensure even roasting. Roast another 15 minutes.
OvenHeat
Step 13
Meanwhile, combine the reserved marinade with the honey
honey1 ½ tablespoons
Step 14
After 40 minutes of total roasting time, baste the pork, flip it, and baste the other side as well. Roast for a final 10 minutes.
OvenHeat
Step 15
Remove from the oven and baste with the last bit of reserved BBQ sauce
Step 16
Meanwhile, boil 4 cups water in a small pot. Once boiling, add dried bonito flakes.
Pot
bonito flakes3 cups
Step 17
Let it simmer for 15 seconds. Turn off the heat and let katsuobushi seep in the pot. Set aside. We’ll be using this katsuobushi dashi shortly.
Step 18
Strain the katsuobushi dashi into a pot. In the pot, also add awamori, black sugar, and 40% of your total coconut amino sauce
coconut aminos1 ¼ tablespoon
Step 19
Mix the liquid and make sure the pork belly is covered with the sauce. Bring it to a gentle simmer and skim off any scum and foam. Cook over medium low heat for 1 hour.
Step 20
After 1 hour has passed, add another 40% of your total sauce & cook for another 30 minutes.
coconut aminos1 ¼ tablespoon
Step 21
After 30 minutes have passed, add the last of your coconut amino sauce.
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