
By food.com
Cantonese Chow Mein
Instructions
Prep:40minCook:30min
A Cantonese chef -- my roommate-- gave me this recipe that I translated into English. It's pan-fried egg noodles (crispy brown in places) topped with a mix of vegetables and seafood in a light white sauce. Very nice.
Updated at: Thu, 20 Mar 2025 17:14:55 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
59
High
Nutrition per serving
Calories971.6 kcal (49%)
Total Fat40.8 g (58%)
Carbs105.1 g (40%)
Sugars9.7 g (11%)
Protein45.9 g (92%)
Sodium1264.5 mg (63%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 teaspoonsalt

1 ½ tablespoonschicken bouillon

1 ½ teaspoonssugar

1 ½ tablespoonsoyster sauce

½ teaspoonsesame oil

0.5 lbchicken breast
sliced

0.5 lbbarbecued pork
char xiu

6shrimp
medium

7baby bok choy

broccoli

cauliflower

¾ cupshiitake mushroom
rehydrated or fresh, i buy the dried black ones

½ cupbamboo shoot
sliced

¼ cupwater chestnuts
sliced

½ cupbaby corn

3 tablespoonsminced garlic

2 x 250gfresh egg noodles
packages

¼ cupwater

1 ½ tablespoonscornstarch

5 tablespoonsoil
Instructions
View on food.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!