Salsa Chicken - Stay Fit Mom
100%
0
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories400.7 kcal (20%)
Total Fat14.4 g (21%)
Carbs22.9 g (9%)
Sugars4.8 g (5%)
Protein44.5 g (89%)
Sodium1205.1 mg (60%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Preheat oven to 350* Salt and Pepper Chicken on both sides To each bowl add 2 TBSP of rice, pinch of salt, 1/4 cup broth, 5 oz of chicken, 2 TBSP cream cheese, 1/4 cup salsa, 1 oz cheese. Bake 35-40 min or until rice is cooked.
Let cool before covering and putting in fridge.
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